Hi, nice to meet you.
I’m Maroussia, a certified Nutrition and women’s Health coach, specialising in hormonal health, menstrual cycles, and fertility support.
After years of working in the fashion industry, I witnessed first hand the consequences of a busy and stressful lifestyle on my health and well-being. This sparked the need to make a change, and allow my passion for food and wellness to take a leading role in my life.
Suffering from many allergies, debilitating anxiety, sleep disturbances, brain fog, low energy, poor immunity, migraines and digestive issues - I wanted to get to the root cause of these problems.
When I understood that my symptoms weren’t just ‘normal’ or simply part of who I was — and that my hormones were major players behind them —everything shifted. It was a complete turning point in my life.
Through identifying and understanding trigger foods and intolerances, tweaking my eating habits, and making simple lifestyle changes, I was amazed at how transformed I felt in the space of only a few months.
This put me on a mission to empower women to take control of their health, and start Sisterhood Nutrition.
I am passionate in helping women tune into their bodies, decode their symptoms, and support their hormones naturally through nutrition and lifestyle. Whether you're navigating painful periods, irregular cycles, post-birth recovery, preconception, or perimenopause, I offer tailored coaching to guide you through every phase of womanhood with confidence and clarity.
